Dec 28, 2021
What a year it has been! In this week's episode, you and I recap our most recent amazing series and touch on what to expect when the shows are back in full swing after the new year! Have a wonderful and safe holiday season, and I hope to see you soon!
Nov 23, 2021
Has a pain in your body faded away after personal growth? You're not alone! This week we dive into the connection between the metal and the physical. My guest and I discuss mind/body connection, releasing trauma (Big t and Little t), as well as remedies such as tapping and muscle testing. This is one you won't wanna miss!
Nov 16, 2021
If you've suffered a loss and are experiencing grief, yet continue to struggle with the healing process, this episode is for you. There are so many takeaways in uncomfortable experiences, and my guest Sharma Southan, a pregnancy loss coach, will help you learn how to sift through it all. We cover how emotions...
Nov 9, 2021
As a mother, we all know our primary responsibility is to our children, and because of this, our care gets swept aside. This week, we talk about balancing this dilemma, including a deep dive into supplementation and how to do it right!
Nov 2, 2021
Do you find yourself struggling with trauma only made more challenging by caring for your little ones? You're not alone! My guest Christa Bevan and I break down how trauma experienced in your childhood affects the next generation and how to break the cycle. We also explore little t and big T trauma, how the former adds...