Jul 7, 2022
A concise list of Holly's top 5 tips for healthy fertility. Some of this is easy ditch and switch, some not so much.
1. Mindset & clearing emotional blocks
2. Clearing toxins in your home, especially feminine hygene products(this is a big one!)
3. Reduce inflammation
4. Clear the confusion - get a baseline test of your hormones, toxins, food sensitivity
5. Clearing expectations of you and your partner.
But its not all or nothing - Do what works for you!